AI is such a gift for people dealing with big questions and changed circumstances.

Chat GPT is the most well known. There are other AI apps and websites. Some may be easier for people who need to limit screentime.

What Is an AI Prompt?

Prompts are like scripts in a play. I’ve provided the script for the role of YOU. The AI tool will perform their part as you enter the scripts into the chat box.

<aside> ✨ AI is not a replacement for medical expertise. Use it to help your own thinking become sharper. No one but you is responsible for vetting the materials.

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There are five big ways to make AI conversations more helpful to YOU.

• 🧠 Keep AI’s memory fresh
• 💭 Remind it this is all imaginary
• 🗣 Add more “back and forth”
• 🛑 Remember its limitations
• ✍️ Copy these prompts verbatim—here’s how

Click each ► line below to see the prompts.

Help Me Understand

Summarize or shorten an article

Rewrite something in a more pleasant or beautiful way

Help Me Have a Better Doctor Visit

Create a doctor-ready summary

Think of good questions for the doctor

Get a summary of possible diagnoses and recommendations

Get ideas and steps for testing

Get treatment ideas

Hear encouraging words in a “doctorly” tone